{"id":192107,"date":"2018-04-27T13:47:41","date_gmt":"2018-04-27T11:47:41","guid":{"rendered":"https:\/\/rothschenk.de\/we-blijven-fit-eerste-gezondheidsdag-bij-rothschenk\/"},"modified":"2025-06-30T17:07:50","modified_gmt":"2025-06-30T15:07:50","slug":"we-blijven-fit-eerste-gezondheidsdag-bij-rothschenk","status":"publish","type":"post","link":"https:\/\/rothschenk.de\/nl\/we-blijven-fit-eerste-gezondheidsdag-bij-rothschenk\/","title":{"rendered":"We blijven fit! Eerste gezondheidsdag bij Rothschenk"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">De vreugde van beweging<\/h2>\n\n<p>Voor het eerst organiseerden we samen met het ziekenfonds AOK een gezondheidsdag op ons bedrijfsterrein in Aub. Het doel was om onze werknemers aan te moedigen om te bewegen en zo hun gezondheid op peil te houden. Een gevarieerd programma over voeding, beweging en ontspanning bood stimulansen om fit en actief te blijven in het dagelijkse werkleven.<\/p>\n\n<h2 class=\"wp-block-heading\">Meedoen en dingen uitproberen werd nadrukkelijk aangemoedigd.<\/h2>\n\n<p>Elke werknemer kon zijn eigen mobiliteit laten meten en kreeg specifieke tips om deze te verbeteren. De ontspanningsworkshop liet zien hoe de traditionele Chinese kunst van het activeren van vitale energie gebruikt kan worden om het lichaam gezond te houden. Qi Gong is een combinatie van bewuste ademhaling en vloeiende bewegingen in verschillende houdingen. In de bewegingswerkplaats werden kleine, gerichte trainingssessies uitgevoerd. De aangeleerde oefeningen zijn ontworpen om monotone bewegingssequenties en kortdurende of repetitieve overbelasting te compenseren.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"168170\" src=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/sicherheitsschuh-beratung-am-gesundheitstag-von-rothschenk.jpg\" alt=\"\" class=\"wp-image-168170\" srcset=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/sicherheitsschuh-beratung-am-gesundheitstag-von-rothschenk.jpg 1024w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/sicherheitsschuh-beratung-am-gesundheitstag-von-rothschenk-300x200.jpg 300w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/sicherheitsschuh-beratung-am-gesundheitstag-von-rothschenk-768x512.jpg 768w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/sicherheitsschuh-beratung-am-gesundheitstag-von-rothschenk-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"168173\" src=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/fit-durch-den-arbeitsalltag-mit-rothschenk.jpg\" alt=\"\" class=\"wp-image-168173\" srcset=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/fit-durch-den-arbeitsalltag-mit-rothschenk.jpg 1024w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/fit-durch-den-arbeitsalltag-mit-rothschenk-300x200.jpg 300w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/fit-durch-den-arbeitsalltag-mit-rothschenk-768x512.jpg 768w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/fit-durch-den-arbeitsalltag-mit-rothschenk-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"168176\" src=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/gesundheitstag-bei-rothschenk.jpg\" alt=\"\" class=\"wp-image-168176\" srcset=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/gesundheitstag-bei-rothschenk.jpg 1024w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/gesundheitstag-bei-rothschenk-300x200.jpg 300w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/gesundheitstag-bei-rothschenk-768x512.jpg 768w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/gesundheitstag-bei-rothschenk-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"168167\" src=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/rothschenk-gesundheitstag.jpg\" alt=\"\" class=\"wp-image-168167\" srcset=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/rothschenk-gesundheitstag.jpg 1024w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/rothschenk-gesundheitstag-300x200.jpg 300w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/rothschenk-gesundheitstag-768x512.jpg 768w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/rothschenk-gesundheitstag-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"168179\" src=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/jobrad-konzept-bei-rothschenk.jpg\" alt=\"\" class=\"wp-image-168179\" srcset=\"https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/jobrad-konzept-bei-rothschenk.jpg 1024w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/jobrad-konzept-bei-rothschenk-300x200.jpg 300w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/jobrad-konzept-bei-rothschenk-768x512.jpg 768w, https:\/\/rothschenk.de\/wp-content\/uploads\/2018\/04\/jobrad-konzept-bei-rothschenk-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n<p>Als extra programmapunt presenteerden we het onderwerp fietsleasing. We willen onze werknemers in de toekomst een aantrekkelijk model bieden en hen motiveren om de auto te laten staan en met de fiets naar het werk te gaan. De zogenaamde &#8220;klusfiets&#8221; is vrij te kiezen en kan ook in de vrije tijd worden gebruikt om fit te blijven.<\/p>\n\n<p>De eerste Gezondheidsdag in Aub kon rekenen op grote belangstelling. We willen de organisatoren en exposerende bedrijven bedanken en kijken ernaar uit om het evenement volgend jaar voort te zetten.<\/p>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>De vreugde van beweging Voor het eerst organiseerden we samen met het ziekenfonds AOK een gezondheidsdag op ons bedrijfsterrein in Aub. Het doel was om onze werknemers aan te moedigen om te bewegen en zo hun gezondheid op peil te houden. Een gevarieerd programma over voeding, beweging en ontspanning bood stimulansen om fit en actief [&hellip;]<\/p>\n","protected":false},"author":1539,"featured_media":162159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[432],"tags":[],"class_list":["post-192107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rothschenk-nieuws"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>We blijven fit! 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